March 15, 2020
Day #3 – “Jelly Bellies”
“Jelly Bellies”
3 Giant Sets: Not for time; let’s prioritize quality over speed
9 Front Plank to Pushup Planks
1:00 Left Elbow Plank or :30 Seconds
1:00 Right Elbow Plank or :30 Seconds
15 Hollow Rocks
1:00 Left Elbow Plank or :30 Seconds
1:00 Right Elbow Plank or :30 Seconds
21 V-Ups or Sit ups
Rest 2:00 between sets.
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