March 14, 2020

Day #2 – “Walk the Line”

By phy6

“Walk the Line”

5 Rounds:
60 Double-Unders or 90 Single Unders
40 Step-Back Lunges
20 Burpees

Scoring: Time


“Walk the Line” (No Equipment Version)

5 Rounds or 3 Rounds
60 Lateral Line Hops (hop left right over an imaginary line) or 30 Lateral Line Hops
40 Step-Back Lunges or 20 Step-Back Lunges
20 Burpees or 10 Burpees