Author: phy6

May 2, 2020

Insights from @naval on meditation. A powerful thread.

Meditation is not you going through thoughts – it’s letting thoughts go through you. Yoga cultivates Peace of Body. Meditation cultivates Peace of Mind. Meditation and transcendence are the birthrights of every human being. Consider meditation as “self-therapy.” Instead of paying a therapist to listen to you, listen to yourself (non-judgementally) until you accept or drop the fears. Meditation, arts and artisanship, craftsmanship, politics, are […]

May 2, 2020

10 life lessons from @naval

When looking for a purpose to life, notice that most things are stepping stones, done for ulterior motives. If you ever want to have peace in your life, you have to move beyond good and evil. To measure the quality of your life, simply do nothing, and see how it feels. No one can compete with you on being you. Most of life is a […]

April 18, 2020

Day #37 – “Froggin”

“Shallow people believe in luck and circumstance. Strong people believe in cause and effect” – Ralph Waldo Emerson

April 17, 2020

Day #36 – “Sandpaper”

“Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.” – Dr. Seuss